Shane Sutton Method

Athlete Lab Head Coach (and shareholder) Shane Sutton knows what it’s like to help run the team and riders who have brought home winning jerseys and a whole heap of classics and other trophies. His DNA is in our coaching and he inputs to all our most popular sets. Find out what it takes to train like a pro cyclist and get into the Shane Sutton Method at Athlete Lab.

What are the 3 things you make every elite cyclist do?
What is the biggest mistake you see amateur cyclists make?
What are the top 3 things we should do off the bike to prepare for an event?
How should you deal with pre-race nerves?